Soothed & Sound Journey

Service Description

Sound is one of the most ancient and transformative practices to calm the nervous system, balance energy, evoke peace in the mind, deep relaxation in the body, and connect with the soul's natural rhythm Sound is known to be the quickest way to access the subconscious mind which supports us in reprogramming & repatterning our subconscious ways. We come together and share this practice in community to facilitate healing within the self & the collective at large Together we will be guided to safely surrender on a journey of healing frequencies with singing bowls, drums, chimes, bells & sacred mantra. Light movement, meditation & pranayama will be threaded into the experience as well as medicine from the Earth through Jesse Rose's hand-crafted herbal tea as an invitation to flow deeper into nervous system relaxation For full absorption & surrender to the process, all souls are warmly welcomed to bring anything that will bring ease such as blankets, pillows, bolsters, sweaters, warm socks, eye pillows, etc!

Cancellation Policy

If you are unable to attend class kindly cancel 2 hours in advance. Cancellations within the 2 hour window will be subject to loss of class credit or $10 fee for unlimited members.

Contact Details

• 163 Main Street, Wethersfield, CT, USA

  (860) 544-2716

  namaste@soulshineyogact.com