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Soul Stretch

Full yoga therapy experience

  • 1 hour 30 minutes
  • From 185 US dollars
  • Upstairs Studio|Downstairs Studio|Downstairs Studio|Main Street

Service Description

For those looking to dive deep. Soul Stretch incorporates the ancient wisdom of yoga with contemporary body-mind psychology to offer you a safe, loving arena to explore and release old wounds, confront limiting beliefs, ease trauma, reduce stress and physical pain, and gain a deep sense of clarity and self-love. Sessions incorporate the use of supported yoga poses, focused inquiry, movement, breathwork, energy work, and meditation experiences that foster curiosity and self-observation to surface insights that lead to meaningful, transformative action. These sessions require active participation.


Cancellation Policy

If you are unable to attend class kindly cancel 4 hours in advance. Cancellations within the 4 hour window will be subject to loss of class credit or $10 fee for unlimited members. All events & workshops are final sale. No refunds


Contact Details

  • 163 Main Street, Wethersfield, CT, USA

    (860) 544-2716

    namaste@soulshineyogact.com

  • 169 Main Street, Wethersfield, CT, USA

    (860) 544-2716

    namaste@soulshineyogact.com

  • 169 Main Street, Wethersfield, CT, USA

    (860) 544-2716

    namaste@soulshineyogact.com

  • 163 Main Street, Wethersfield, CT, USA

    (860) 544-2716

    namaste@soulshineyogact.com


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