Sweat & Surrender
(Warmed) Power Flow ending with a restorative cool down
- 1 hr1 hour
- Downstairs Studio
Sweat and surrender is a power flow class in a warmed room, class finishes with a restorative cool down. Intention to work out both the body and the mind.
If you are unable to attend class kindly cancel 2 hours in advance. Cancellations within the 2 hour window will be subject to loss of class credit or $10 fee for unlimited members.
169 Main Street, Wethersfield, CT, USA