Hatha
- 1 hr1 hour
- Upstairs Studio|Downstairs Studio|Downstairs Studio|Main Street
Service Description
Hatha yoga is the traditional practice of yoga asana and pranayama, bringing balance to the mind and body. In Hatha yoga, postures are done consecutively with slightly longer holds and are typically done without a vinyasa connecting the poses. Ha means Sun and Tha means Moon. Hatha yoga is all about balancing these two energies in the body and mind.
Upcoming Sessions
Cancellation Policy
If you are unable to attend class kindly cancel 4 hours in advance. Cancellations within the 4 hour window will be subject to loss of class credit or $10 fee for unlimited members. All events & workshops are final sale. No refunds
Contact Details
163 Main Street, Wethersfield, CT, USA
(860) 544-2716
namaste@soulshineyogact.com
169 Main Street, Wethersfield, CT, USA
(860) 544-2716
namaste@soulshineyogact.com
169 Main Street, Wethersfield, CT, USA
(860) 544-2716
namaste@soulshineyogact.com
163 Main Street, Wethersfield, CT, USA
(860) 544-2716
namaste@soulshineyogact.com